Exercise Physiology

Committed to your recovery through tailored exercise programs.

Welcome to Northern Beaches Rehabilitation Exercise Physiology service! As Exercise Physiologists specialising in rehabilitation, we are committed to helping you recover from injury, surgery, or chronic conditions with personalised exercise programs tailored to your specific needs. Our approach combines expertise in human physiology and biomechanics with compassion and dedication to support your journey toward optimal recovery and improved quality of life. Whether you're rehabilitating from a sports injury, managing a chronic or neurological condition, or recovering from surgery, our team is here to provide you with the guidance, support, and encouragement you need to regain strength, mobility, and function. Working together closely within a tight knit multidisciplinary team ensures seamless and focused support to help achieve your goals.

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Our exercise physiology services

Our expert team use best practice rehabilitation guidelines to:

  • Assist with overcoming injury and manage chronic conditions
  • Create exercise programs for your gym, fitness centre, home or clinic-based setting
  • Improve your functional capacity for day to day activity
  • Improve your health status and independence
  • Improve your heart health and fitness levels
  • Assist you with obesity and weight management
  • Improve your mental health and well-being
  • Provide functional return to work exercise plans
  • Screen, assess and measure your capacity and function for activities of daily living and work-related activities
  • Educate you about the benefits of exercise for your health and well-being and chronic disease management
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Exercise Physiologists provide services across a range of conditions including:

  • Cardiovascular
  • Metabolic
  • Neurological
  • Musculoskeletal
  • Cancers
  • Respiratory/pulmonary
  • Lymphoedema
  • Mental health
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Empowering your recovery. Personalised exercise programs for a stronger, healthier you.

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Exercise physiology for NDIS

Our EP Team can assist with your NDIS goals through:

  • Customising an exercise plan based on your movement, strength and metabolic assessments
  • Improving mobility and physical function
  • Pain reduction
  • Education on how to self-manage your condition
  • Increasing your independence
  • Falls prevention and education
  • Leisure and recreation
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Explore our funding

Making quality healthcare accessible for everyone

As a privately funded clinic we do our best to work and assist access to available funding streams which include private health, NDIS, Aged Care, DVA and medicare funding streams. Please chat to the team if you would like to know more about our funding options.